Men's mental health

While virtually all exercise is beneficial for general, ‘whole body’ health, cycling is especially great for positive mental health.

Retirement can be an exciting time in your life, finally having the freedom to pursue your interests, travel, or to simply slow down and enjoy life. However, for some men retirement can be challenging. Here, MensLine Australia explores the issues associated with retirement including the loss of a regular daily work routine and associated sense of purpose.

Talking to someone about your suicidal thoughts can be very difficult. Read on for advice on who you can talk to and what to say.

If you’ve noticed a mate of yours is showing signs he may be suicidal, it can challenging. Read on for advice on the warning signs that someone is struggling and how you can help your friend.

A safety plan can help you get through the tough moments when experiencing suicidal thoughts or feelings. Research has shown having a safety plan can be useful for reducing the intensity of suicidal thoughts and increasing people’s ability to cope with them.