MensLine Australia is a telephone and online counselling service for men with family and relationship concerns. We’re here to help anywhere, anytime

Depression

If you are depressed, it can start to interfere with your day-to-day life, wellbeing and physical health.

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Anger

Anger is a basic human emotion and feeling angry is OK. It is how we respond to and express that anger that can cause problems.

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Stress

Understand what causes stress, how stress management techniques work, how to live a happy work-life balance as well as gain an understanding into Post-Traumatic Stress Disorder (PTSD).

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Decision making principles - two men discussing work
Types of decision making

There are times when we can decide on a course of action because we have some degree of control over the situation. At other times, the circumstances are out of our control and there is nothing we can do. This is important to realise because our ability to deal with situations and make decisions can be helped by understanding four decision making principles.

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Two guys chatting on a bench - popular blogs of 2018
MensLine Australia Top Topics of 2018

As 2018 draws to a close, we’re reflecting on the popular topics our community found most useful this year.

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Prince Harry talking about men's mental health awareness
Celebrities leading the charge on men's mental health awareness

More people are changing attitudes to men’s mental health & we have some prominent celebrities to thank. Here’s some of the guys raising their voice.

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Managing your thoughts to minimise anger

Managing your temper is not about denying or suppressing your anger, it is about learning how to express it in better ways. Here are some tips on recognising negative thought patterns that may trigger an anger outburst & management tips.

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