MensLine Australia is a telephone and online counselling service for men with family and relationship concerns. We’re here to help anywhere, anytime
Managing your thoughts to minimise anger
Managing your temper is not about denying or suppressing your anger, it is about learning how to express it in better ways. Here are some tips on recognising negative thought patterns that may trigger an anger outburst & management tips.
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Male stereotypes and the ‘Man Box’
We are all constantly bombarded with gender stereotypes, but a new study sheds light on the shifting attitudes of young men in the face of negative messaging about manhood.
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Tips for better conversations with men
We often hear that it’s hard to get men to reach out for help. Try using these tips for tailored approaches to conversations with men that can reap better results and help him open up.
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The power of gratitude
Gratitude for all that we have in life —as opposed to what we want or think we need, is one of the keys to true happiness.
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