MensLine Australia is a telephone and online counselling service for men with family and relationship concerns. We’re here to help anywhere, anytime

Depression

If you are depressed, it can start to interfere with your day-to-day life, wellbeing and physical health.

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Anger

Anger is a basic human emotion and feeling angry is OK. It is how we respond to and express that anger that can cause problems.

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Stress

Understand what causes stress, how stress management techniques work, how to live a happy work-life balance as well as gain an understanding into Post-Traumatic Stress Disorder (PTSD).

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Father's day - father and daughter watching sunset
Coping on Father’s Day

Father’s Day can be a difficult and confronting time. Here are some tips on how to cope on Father’s Day, whether you’re a dad, step-parent, partner or family member.

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Tradie with hard hat on site thinking about mental health
How to promote mental health at your work site

The suicide rate among young tradesmen is more than twice that of other men. Why isn’t mental health at work talked about more often?

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Two men sat on a couch talking drinking tea
Why it’s important to reach out to a mate

Friendship Day isn’t well known in Australia but it’s a great reminder to reach out to a mate.

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Healthy man riding his bike with sunset
Mental Fitness

Preventative action is a vital part of looking after your mental health. Here’s some tips on establishing a ‘mental fitness’ routine.

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Get Help

If you are having relationship
or family problems you can
call or chat to us now.