MensLine Australia is a telephone and online counselling service for men with family and relationship concerns. We’re here to help anywhere, anytime

Man yelling - Managing your thoughts to minimise anger
Managing your thoughts to minimise anger

Managing your temper is not about denying or suppressing your anger, it is about learning how to express it in better ways. Here are some tips on recognising negative thought patterns that may trigger an anger outburst & management tips.

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Young man - attitudes towards old stereotypes are shifting
Male stereotypes and the ‘Man Box’

We are all constantly bombarded with gender stereotypes, but a new study sheds light on the shifting attitudes of young men in the face of negative messaging about manhood.

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two guys having a chat - tips for better conversations with men.
Tips for better conversations with men

We often hear that it’s hard to get men to reach out for help. Try using these tips for tailored approaches to conversations with men that can reap better results and help him open up.

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Gratitude practice can deliver a host of benefit to your wellbeing., like this grateful guy!
The power of gratitude

Gratitude for all that we have in life —as opposed to what we want or think we need, is one of the keys to true happiness.

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