MensLine Australia is a telephone and online counselling service for men with emotional health and relationship concerns.
Support for Australian men anywhere, anytime.
The Help is Here campaign provides information on support services available to anyone experiencing domestic and family violence, to help them access the support they need, when they need it.Learn More
Feeling anxious is normal when you’re under pressure. You may be worried and feel nervous and uneasy. It is unpleasant, but those feelings usually pass once the event is over. For others, the anxious feelings do not go away easily. Understand anxiety symptoms and signs.Learn More
Information for health professionals. Understand how to support young men at risk of suicide, assessing the risk and safety for family violence and how to look after yourself when working with family violence.Learn More
Anger is a basic human emotion and feeling angry is OK. It is how we respond to and express that anger that can cause problems. Expressing anger in an abusive, violent or negative way is unacceptable.Learn More
Depression is an intense feeling of sadness that lasts for a long time, sometimes weeks, months or years. If you are depressed, it can start to interfere with your day-to-day life, wellbeing and physical health.Learn More
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There are many ways to manage anger, including; mindfulness, meditation, breathing exercises or simply going for a walk to cool off when triggered. Other distractive activities include drawing, writing or playing sport. Here MensLine Australia’s Changing for Good speak with Ken Nathan about how we can help people to manage anger. Ken is the Founder and Director of Interventions Plus.More
Families may find their physical and mental health impacted by crisis. This can mean we are less focussed on how we relate to our partners, children or others in our family. However, it’s important we work to maintain harmony in our closest relationships, as they will likely be our biggest support through difficult times.More