MensLine Australia is a telephone and online counselling service for men with emotional health and relationship concerns.
We’re here to help anywhere, anytime.
Depression
If you are depressed, it can start to interfere with your day-to-day life, wellbeing and physical health.
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Anger
Anger is a basic human emotion and feeling angry is OK. It is how we respond to and express that anger that can cause problems.
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Stress
Understand what causes stress, how stress management techniques work, how to live a happy work-life balance as well as gain an understanding into Post-Traumatic Stress Disorder (PTSD).
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Looking after your mental health during COVID-19
Stress and anxiety can have a negative impact on your health – both in the short and long term. Learn how to look after your mental health during COVID-19.
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Where did my life go? How to have a social life with a baby
Research conducted shows that 52% of new parents felt both lonely and socially isolated. Lets look at some ways new fathers can avoid social isolation with a newborn.
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How to survive your child’s public meltdown
Sooner or later your child is going to throw some sort of tantrum in public and everybody is going to look. Here’s how you can survive.
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A new dad’s guide to surviving the first month
The first four weeks of being a new dad will be one of the scariest times of your life. To make this a little less scary we’ve complied a few tips on how to get through it.
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