MensLine Australia is a telephone and online counselling service for men with emotional health and relationship concerns.
We’re here to help anywhere, anytime.
Depression
If you are depressed, it can start to interfere with your day-to-day life, wellbeing and physical health.
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Anger
Anger is a basic human emotion and feeling angry is OK. It is how we respond to and express that anger that can cause problems.
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Stress
Understand what causes stress, how stress management techniques work, how to live a happy work-life balance as well as gain an understanding into Post-Traumatic Stress Disorder (PTSD).
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Coping on Father’s Day
Father’s Day can be a difficult and confronting time. Here are some tips on how to cope on Father’s Day, whether you’re a dad, step-parent, partner or family member.
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How to promote mental health at your work site
The suicide rate among young tradesmen is more than twice that of other men. Why isn’t mental health at work talked about more often?
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Why it’s important to reach out to a mate
Friendship Day isn’t well known in Australia but it’s a great reminder to reach out to a mate.
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Mental Fitness
Preventative action is a vital part of looking after your mental health. Here’s some tips on establishing a ‘mental fitness’ routine.
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