MensLine Australia is a telephone and online counselling service for men with emotional health and relationship concerns.
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Depression
Depression is an intense feeling of sadness that lasts for a long time, sometimes weeks, months or years. If you are depressed, it can start to interfere with your day-to-day life, wellbeing and physical health.
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Anger
Anger is a basic human emotion and feeling angry is OK. It is how we respond to and express that anger that can cause problems. Expressing anger in an abusive, violent or negative way is unacceptable.
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Stress
Understand what causes stress, how stress management techniques work, how to live a happy work-life balance as well as gain an understanding into Post-Traumatic Stress Disorder (PTSD).
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Maintaining family harmony during times of crisis
Families may find their physical and mental health impacted by crisis. This can mean we are less focussed on how we relate to our partners, children or others in our family. However, it’s important we work to maintain harmony in our closest relationships, as they will likely be our biggest support through difficult times.
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Protecting yourself and others online during COVID-19
It’s never been more important to stay virtually connected. Yet increased internet usage has seen a rise in cyber bullying, phishing scams, conspiracies and misinformation. Here we look at the current risks of engaging online, as well as ways to help others (particularly young people) combat these and stay safe online.
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Staying on top of working from home during COVID-19
Due to the current COVID-19 crisis, many people have found themselves working from home. There are many benefits to working from home, as well as some pitfalls. Here we look at some of the challenges and how to stay on top of working from home.
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MensLine Australia - Help is Here campaign
On the Line Australia welcomes the announcement by Minister for Women, Senator the Hon Marise Payne, and Minister for Families and Social Services, Senator the Hon Anne Ruston, that the Morrison Government is launching a new campaign to combat domestic violence during the COVID-19 crisis. The Help is Here campaign has two clear messages that help is here and tough times do not excuse tougher times at home.
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