MensLine Australia

MensLine Australia is a telephone and online counselling service offering support for Australian men anywhere, anytime.

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How to deal with Anger 

Managing Anger

It is normal to feel angry from time to time. However, it is how we respond to and express that anger that can cause a problem. Learn more about this human emotion and how to control your anger using anger management techniques.

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How to deal with Anger 

Communicating with someone you disagree with

It can seem challenging to communicate effectively with a friend you disagree with. Here are some strategies to help you navigate a disagreement.

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How to deal with Anger 

How to deal with disappointment

Dealing with disappointment can be overwhelming, but you don’t have to let it build up or take over your life. Learn how to cope.

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How can we help you?

Need to talk to someone?

MensLine Australia offers free professional 24/7 telephone counselling support for men with concerns about mental health, anger management, family violence (using and experiencing), addiction, relationship, stress and wellbeing.

Call 1300 78 99 78

Online Chat & Video Counselling

MensLine Australia offers free professional 24/7 online counselling support for men with concerns about mental health, anger management, family violence (using and experiencing), addiction, relationship, stress and wellbeing.

Access online counselling

Latest from MensLine Australia

Managing anger

It is normal to feel angry from time to time. However, it is how we respond to and express that anger that can cause a problem. Learn more about this human emotion and how to control your anger using anger management techniques.

Read more

Managing anger

It is normal to feel angry from time to time. However, it is how we respond to and express that anger that can cause a problem. Learn more about this human emotion and how to control your anger using anger management techniques.

Read more

 

Information for Health Professionals

Understand how our counselling services work, how to refer a client and access support materials for clients at risk.

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