Men's mental health

The suicide rate among young tradesmen is more than twice that of other men. Why isn’t mental health at work talked about more often?

The rate of mental health disorders between men and women is about the same, yet fewer men access professional help or a service. Men are also more likely to die from destructive coping mechanisms like suicide, drugs and alcohol. Why is that? And can changing the way we talk about men’s mental health make a difference?

MensLine Australia is an easy way to access professional mental health care. It doesn’t cost you anything (other than a local phone call) and you don’t need a healthcare card. You don’t even need a referral.

Suicide is a major issue in our society. In Australia, it takes more than twice the lives of the road toll, but the truth is we all have the power to do something about it.

Mental Health Week and World Mental Health Day is a good time to reflect and focus on our mental health and wellbeing.

RU OK? Day is a chance to start a conversation with a mate who is struggling to cope.

Mental health issues are more difficult to acknowledge and address than physical ailments, but the symptoms and the impact on our lives can be just as real. Here MensLine Australia discusses the steps you can take today to realise mental wellbeing.

Men’s mental health issues often go unrecognised, even by those experiencing them. While awareness around men’s mental health continues to grow, many men aren’t sure how to identify when they’re struggling or when something isn’t quite right. Learn to recognise common men’s mental health challenges and when you should seek support.  

MensLine Australia recently sat down with Leon, a social worker with almost 30 years’ experience, to get his perspective of the challenges of seeking help for men.

Here are some practical tips and tools to help men dealing with mental ill health and emotional issues.

While virtually all exercise is beneficial for general, ‘whole body’ health, cycling is especially great for positive mental health.

Retirement can be an exciting time in your life, finally having the freedom to pursue your interests, travel, or to simply slow down and enjoy life. However, for some men retirement can be challenging. Here, MensLine Australia explores the issues associated with retirement including the loss of a regular daily work routine and associated sense of purpose.