Men and Separation - Navigating the Future
Men and Separation is a resource to highlight the support options available to men when making decisions as they go through a separation.
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Communication toolkit
This MensLine Australia communication toolkit is designed to assist you in developing your communication skills in your relationships.
These worksheets are designed to assist you in developing your communication skills in your relationship.
Each worksheet has an exercise that will take between 10-30 minutes to complete and some may require up to a week of regular practice.
These worksheets are interactive PDFs allowing you to type your answers into the spaces provided and then save or print if desired.
Download MensLine Australia communication toolkit
- Awareness of communicating patterns
- Communicating boundaries
- Conflict management
- Strengthening the relationship with the separated parent
- Using I statements
- What do you want from your relationship with your partner
Please note, these worksheets should not replace ongoing professional support but they may complement existing work.
MensLine Australia also has toolkits on self-care and anger management.
Call for what matter most. If you would like further support, please contact our MensLine Australia counsellors. Our service is free and is available 24/7.
Call 1300 78 99 78 or click the chat button on the right for online counselling.
If it is an emergency, call 000.
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