MensLine Australia
MensLine Australia is a telephone and online counselling service offering support for Australian men anywhere, anytime.
Get counselling and supportNeed to talk to someone?
MensLine Australia offers free professional 24/7 telephone counselling support for men with concerns about mental health, anger management, family violence (using and experiencing), addiction, relationship, stress and wellbeing.
Online Chat & Video Counselling
MensLine Australia offers free professional 24/7 online counselling support for men with concerns about mental health, anger management, family violence (using and experiencing), addiction, relationship, stress and wellbeing.
Latest from MensLine Australia
Managing anger
It is normal to feel angry from time to time. However, it is how we respond to and express that anger that can cause a problem. Learn more about this human emotion and how to control your anger using anger management techniques.
Read moreRelaxation techniques to help you reduce stress
If stress is impacting your enjoyment of life, you might find learning relaxation techniques can help. Here are some relaxation exercises to incorporate into your life.
Read moreBreathing exercises for reducing stress and anxiety
When you’re feeling stressed, an effective tool is learning how to breathe properly. Here are some breathing exercises for stress and anxiety.
Read moreCommunicating with someone you disagree with
It can seem challenging to communicate effectively with a friend you disagree with. Here are some strategies to help you navigate a disagreement.
Read more
Information for Health Professionals
Understand how our counselling services work, how to refer a client and access support materials for clients at risk.