Men and Separation - Navigating the Future
Men and Separation is a resource to highlight the support options available to men when making decisions as they go through a separation.
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Men and Separation – Navigating the Future
Men and Separation is a resource to highlight the support options available to men when making decisions as they go through a separation.
Relationships Australia Victoria (RAV) have teamed up with MensLine Australia and Beyond Blue to produce the Men and Separation booklet.
Men and Separation is a resource to highlight the decisions men may face when going through a separation and the support options available to them.
“Life does get better. Don’t go it alone, there is help out there. Use it to your fullest advantage.”
FL, aged 48, 4 years after separation.
Separation and divorce are among the toughest experiences you will ever have. Men report a range of intense experiences during this time. The good news is that most men face these intense feelings and go on to live fulfilling and happy lives. However, it does take time.
This booklet was written to:
- Show you that you’re not alone
- Share tips to help manage your feelings and navigate this challenging time
- Raise your awareness of some services that could help you
Separation topics and tools
This booklet covers the following topics which may come up during a separation, and offers practical advice to support anyone going through a separation:
- Separation and men’s experiences
- You and your former partner
- Looking after yourself
- Fathers and children
- Relating to your former partner
- Getting a settlement
- The future
- Research about men and separation
- Where to get further assistance
- Suggested reading
Download a free version of Men and Separation – Navigating the Future
To purchase a hard copy, contact Relationships Australia Victoria on (03) 8573 2222.
If you or someone you know is struggling in their relationship, MensLine is available 24 hours a day, seven days a week. Call us on 1300 78 99 78.
If it is an emergency, call 000.
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