Dealing with stress

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Stressed out? Everyday stress symptoms and signs

When we think about the causes, signs and symptoms of stress, we often think about workplace stress, but we can get just as stressed out by ‘everyday life’ events and these can have an equally dramatic impact on our health.

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What is Post-Traumatic Stress Disorder (PTSD)?

Once referred to as “shell shock” or battle fatigue, PTSD first became recognised internationally after World War 1. Post-Traumatic Stress Disorder (PTSD) is a trauma or stressor-related disorder that can develop in people who have experienced a traumatic, life-threatening or catastrophic event.

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