Dealing with stress
Stressed out? Everyday stress symptoms and signs
When we think about the causes, signs and symptoms of stress, we often think about workplace stress, but we can get just as stressed out by ‘everyday life’ events and these can have an equally dramatic impact on our health.Read article
What is Post-Traumatic Stress Disorder (PTSD)?
Once referred to as ‘shell shock’ or ‘combat fatigue’, PTSD became recognised internationally after World War 1. Post-Traumatic Stress Disorder (PTSD) is a mental health condition that can develop after someone experiences or witnesses a traumatic event. It is a serious condition that can have a significant impact on a person’s ability to function in their daily life.Read article