Blog

Man using Time Out to relax and calm down
Time Out

Time-out is a process that works for many people to help them calm down by temporarily removing yourself physically from an anger-provoking situation and returning a short time later.

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Man with head in hands thinking of calling changing for good
Welcome to Changing for Good

Perhaps just being here is a sign you are ready to make some changes. Recognising your behaviour and committing to change is a big step. We are here to support you as you commit to building relationships without violence.

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For support in maintaining change and building violence-free relationships,
contact Changing for Good to find out how we can help.

Simply call to leave your details or download the expression of interest form and email it to us.