Father’s Day without the kids
Spending Father’s Day without the kids can be tough. Read on for alternative ways to spend Father’s Day and still make the day special.
Read moreSpending Father’s Day without the kids can be tough. Read on for alternative ways to spend Father’s Day and still make the day special.
Separation and estrangement from family can be tough any day of the year, but Father’s Day can bring up a heightened sense of loss and longing. As parenting from a distance becomes more common, you may be spending Father’s Day without your kids. This can be a difficult time for both fathers and children.
If your physical presence isn’t possible, consider celebrating Father’s Day online. Set up a video call or plan activities that can be enjoyed together remotely, such as playing online games, watching a movie simultaneously, or sharing a virtual meal.
You can also send a heartfelt message to your kids, letting them know you are thinking of them.
If you don’t get to see your kids and are worried about how you’ll feel, surround yourself with people and activities you enjoy doing. Here are some ideas and alternative ways to spend Father’s Day:
Placing too much weight on one day and its importance can result in disappointment for you and others involved. While it’s easier said than done for some, consider playing things down on Father’s Day to make sure that you’re not overwhelmed.
If you find that special occasions cause stress for you and your family, it may be simpler to maintain the routine you already have for this day and treat it like any other Sunday. We know that kids thrive on routine so maintaining the status quo could be the best thing for your children and your relationship with them.
If you can, plan a time to catch up in the future. Maybe Father’s Day won’t work out this year, but any day is a great day when you’re connecting with other people.
If you are struggling or feeling sad, our MensLine counsellors are here 24/7 and the service is free. Call at any time on 1300 78 99 78.
Spending Father’s Day without the kids can be tough. Read on for alternative ways to spend Father’s Day and still make the day special.
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