MensLine Australia
MensLine Australia is a free telephone and online counselling service offering support for Australian men anywhere, anytime.
Get counselling and supportNeed to talk to someone?
MensLine Australia offers free professional 24/7 telephone counselling support for men with concerns about mental health, anger management, family violence (using and experiencing), addiction, relationship, stress and wellbeing.
Online Chat & Video Counselling
MensLine Australia offers free professional 24/7 online counselling support for men with concerns about mental health, anger management, family violence (using and experiencing), addiction, relationship, stress and wellbeing.
Latest from MensLine Australia
Improving physical health can help your mental health
We all know that regular exercise is good for the body. Playing a sport, jogging, cycling or even just walking to work all have physical benefits. Now, there’s even further reason to get fit, with studies suggesting that regular exercise is also good for your mind!
Read moreThe challenge of change
It’s a new year and a new you? We’ve all heard that before, but do we give up on our ambitions so easy. Learn here about the challenges of changing our behaviour and how to nail it this year.
Read moreActive listening
Listening is an important part of effective communication. We have conversations throughout the day, but sometimes we’re not listening as well as we could. Active listening skills go a long way towards addressing misunderstandings and establishing healthier relationships.
Read moreWhat are the symptoms of a panic attack?
A panic attack is an intense episode of strong anxiety and fear that can happen with or without an obvious cause. Panic attacks occur suddenly and can be very frightening. Understand the symptoms of a panic attack and learn ways to handle future panic attacks.
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Information for Health Professionals
Understand how our counselling services work, how to refer a client and access support materials for clients at risk.
MensLine Australia would like to acknowledge and pay respect to the past, present and future Traditional Custodians and Elders of this nation and the continuation of cultural, spiritual and educational practices and continuing connection to Lands, Waters and Communities of Aboriginal and Torres Strait Islander Peoples. Sovereignty has never been ceded. It always was and always will be, Aboriginal land.
