Signs and symptoms of depression

Depression affects people of all ages. It is not an inevitable or normal aspect of ageing, although some of the changes that may accompany ageing, such as poor health and the loss of peers and loved ones, may contribute to it. Here MensLine Australia explores how to recognise the symptoms of depression, and how to treat it.

Ongoing negative thoughts and constant feelings of anxiety can become overwhelming. If you are worried that you or a family member may be stuck in a negative thinking loop, here are a few ways to break free of a negative mindset.