Signs and symptoms of depression

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Senior Asian man depressed with head in hands
Self-help

Older men and depression

Depression affects people of all ages. It is not an inevitable or normal aspect of ageing, although some of the changes that may accompany ageing, such as poor health and the loss of peers and loved ones, may contribute to it. Here MensLine Australia explores how to recognise the symptoms of depression, and how to treat it.

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What is depression? Sad man sitting on couch
What is

What is depression?

Depression is a common mental health condition that affects many Australians. Learn more about depression – its symptoms, causes, and treatment options.

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Man sat on a couch looking sad
What is

What is the difference between depression and sadness?

How to recognise the difference between depression and sadness and learn when you may need to seek professional support.

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Man sat thinking
Self-help

How to break the negative thinking loop

Ongoing negative thoughts and constant feelings of anxiety can become overwhelming. If you are worried that you or a family member may be stuck in a negative thinking loop, here are a few ways to break free of a negative mindset. 

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