Relationship advice for men

Friendship

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Friendship

Great songs about friendship and mates

Having good people around you is one of the best ways to protect your mental health. Here’s 10 of our fave songs celebrating friendship and mates.

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Self-help

Tips for better conversations with men

We often hear that it’s hard to get men to reach out for help. Try using these tips for tailored approaches to conversations with men that can reap better results and help him open up.

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Self-help

Why it’s important to reach out to a mate

Friendship Day isn’t well known in Australia but it’s a great reminder to reach out to a mate.

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Friendship

Appreciating the people in your life

It can be easy to take your partner and the people in your life for granted. We are all so busy that we may not take the time to appreciate the people around us. To help get you started, we’ve compiled some ways you can show your appreciation to those that matter most in your life.

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Friendship

Active listening

Listening is an important part of effective communication. We have conversations throughout the day, but sometimes we’re not listening as well as we could.

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Self-help

Reconnecting with friends

Never have we been more connected to everyone around us. Advances in technology have launched multiple social media platforms allowing us to be no more than just a few clicks away from connecting to someone, or anyone for that matter! Then why is it we’ve never felt more alone?

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Friendship

Social connections - past, present and future

We often talk about the power of connections and support networks, as having a strong circle of people around you is one of the single most beneficial ways to maintain your mental health.  Here’s how you can grow social connections from the past, present and future!

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