Dealing with stress

The festive season can be the most expensive time of the year. Between buying gifts, going out to parties, and entertaining, the financial pressure starts to add up! To help you out this season, we’ve put together some tips to help reduce the burden on your wallet.

Experiencing cash flow problems, being in debt, or feeling worried about how you will make ends meet can cause stress and anxiety. Financial stress can also impact your relationships with others. Here, we look at some causes and signs of financial stress and ways to get help.

COVID-19 has led many of us to feel concerned about our health. One of the best ways to protect our health is to know where to go for support. Here, we have complied some tips for keeping safe, as well as resources for practical support, including support options available if your job, financial or housing situation has been impacted by this crisis.