Dealing with stress

Financial stress

Reducing financial pressure during the festive season

The festive season can be the most expensive time of the year. Between buying gifts, going out to parties, and entertaining, the financial pressure starts to add up! To help you out this season, we’ve put together some tips to help reduce the burden on your wallet.

Read article

Providing support

Financial stress

Experiencing cash flow problems, being in debt or feeling worried about providing for yourself or your family can cause anxiety and other mental issues. Financial stress can also impact your relationships with others. Here we look at some causes and signs of financial stress, as well as ways to get help.

Read article

Financial stress

Physical, mental, and financial support during COVID-19

COVID-19 has led many of us to feel concerned about our health. One of the best ways to protect our health is to know where to go for support. Here, we have complied some tips for keeping safe, as well as resources for practical support, including support options available if your job, financial or housing situation has been impacted by this crisis.

Read article