Dealing with anxiety

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What is

What is anxiety?

Feeling anxious is normal when you’re under pressure. For example, you have a job interview or an upcoming exam. You may be worried and feel nervous and uneasy. It is unpleasant, but those feelings usually pass once the event is over.

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What is social anxiety disorder?

Have you felt very nervous, fearful or even panicked when faced with social situations or events? If yes, you may be experiencing some of the symptoms and signs of social anxiety disorder, also known as social phobia.

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Signs and symptoms of high-functioning anxiety

You may have seen or heard the phrase high functioning anxiety more and more lately, but what does it mean? High-functioning anxiety describes those who experience many of the signs and symptoms of anxiety but contrary to the stereotype, seem to cope well with life and are often very successful.

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