Dealing with anxiety
Social anxiety
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What is
What is social anxiety disorder?
Have you felt intensely nervous, fearful or panicked when faced with social situations or events? If these feelings are persistent and recurring, you may be experiencing some of the symptoms and signs of social anxiety disorder, also known as social phobia.
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Social anxiety and the festive season
Summer and the festive season often brings a busy social calendar. But not everyone enjoys these occasions. Here are some tips to deal with stress and anxiety social events can bring.
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