Alcohol and mental health
It’s a tragedy that the chosen coping mechanisms for so many blokes are the ones that cause the most damage to mental health.
Read moreWhat is drug addiction? How do you know if you have a problem and where can you get help?
Regular drug use can affect our health, work, and relationships, and it’s more common than you might expect. More than 40 % of Australians over the age of fourteen have used illicit drugs during their lifetime, and these statistics do not include over the counter drugs such as nicotine and alcohol, which account for the most common drug dependencies in Australia.
Not all people who take illicit drugs are considered addicts, but it’s important to recognise when drug use is becoming an addiction. Addiction not only causes harm to the user, but also to those around them.
So what is drug addiction? How do you know if you have a problem and where can you get help?
Drug addiction is evident when, instead of being an occasional or recreational activity, it becomes a significant part of someone’s life. Addiction also tends to change behaviour, adversely affecting physical and mental health, finances, relationships and other major areas of someone’s life.
Here are some of the most common signs that drug use has become problematic:
The most important step in addressing drug addiction is recognising you have a problem with your use of drugs, and asking for help.
There is usually a complex set of emotional, social and physiological factors that are at the heart of ongoing and habitual drug use, which can differ from person to person. It can help to understand the role that some of these factors play in addiction when trying to break a habit.
There are many organisations that provide information to help you better understand your addiction and find pathways to address the emotional, social and physiological factors associated with drug abuse:
If you’re struggling with drug abuse, pick up the phone and call MensLine Australia. We’re available 24 hours a day, seven days a week.
Call us on 1300 78 99 78 or access online counselling.
It’s a tragedy that the chosen coping mechanisms for so many blokes are the ones that cause the most damage to mental health.
Read moreAustralians spend more than $23 billion a year on gambling, and whilst some people can have the occasional bet without it being an issue, others gamble more – to the point where it impacts their daily life and becomes a problem. Here are some signs that gambling may be affecting you and those you care about, as well as some ways you can get help.
Read moreAlcohol abuse is a serious public health problem and can affect relationships, mental wellbeing and even physical health. Is your drinking becoming a problem? Find out more.
Read moreExcessive drinking can not only harm your health but also damage relationships you care about. Here MensLine Australia looks at the recommended drinking guidelines, how drinking too much can have a negative impact on those around you, and the steps you can take today to minimise alcohol consumption.
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