Help with addiction
Alcohol
Alcohol, depression and anxiety
Many of us enjoy a drink or two, but like many things in life it’s important to practice moderation. The effects of alcohol can be damaging to our physical and emotional health, especially if we experience depression or anxiety.
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Drinking responsibly - Standard drinking guidelines
Excessive drinking can not only harm your health but also damage relationships you care about. Here MensLine Australia looks at the recommended drinking guidelines, how drinking too much can have a negative impact on those around you, and the steps you can take today to minimise alcohol consumption.
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When drinking becomes a problem
Alcohol abuse is a serious public health problem and can affect relationships, mental wellbeing and even physical health. Is your drinking becoming a problem? Find out more.
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Addressing problem drinking
If your drinking is impacting your life, then it’s important to recognise that and seek help. Here we look at ways to start addressing your relationship with alcohol.
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Alcohol and mental health
It’s a tragedy that the chosen coping mechanisms for so many blokes are the ones that cause the most damage to mental health.
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