Men's mental health

Providing support

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Providing support

Helping a mate who is suicidal

If you’ve noticed a mate of yours is showing signs he may be suicidal, it can challenging. Read on for advice on the warning signs that someone is struggling and how you can help your friend.

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Self-help

Making a safety plan

A safety plan can help you get through the tough moments when experiencing suicidal thoughts or feelings. Research has shown having a safety plan can be useful for reducing the intensity of suicidal thoughts and increasing people’s ability to cope with them.

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