Mental health week
This Sunday is World Mental Health Day and the start of Mental Health Week in Australia. The theme this year is Do You See What I See? It’s a campaign that challenges some of the stereotypes and perceptions of mental illness.
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RU OK? Day
RU OK? Day is a chance to start a conversation with a mate who is struggling to cope.
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Relating queuing theory to everyday life
Queueing theory is the mathematical study of data from queues used to determine waiting times and improve service flow through a system. And it can be relatable to you!
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Managing trigger events
There are numerous potential triggers for us to get angry. So, why is it, that sometimes we experience a trigger event and feel really angry, yet we can experience the same trigger event another time and it doesn’t impact us?
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Decision making principles
In life there are essentially four decision making principles that give us an idea about how much influence we can have in different situations. These four principles are: Given, Input, Negotiate and Self.
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Why kids just need your time and attention
Do you ever hear parents exclaim “Back in my day…” in relation to the difference between how they were raised and how their children are being brought up? Perhaps you too notice differences between the way you were raised and the way you are raising your child?
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