Wellbeing Blog

Managing trigger events

There are numerous potential triggers for us to get angry. So, why is it, that sometimes we experience a trigger event and feel really angry, yet we can experience the same trigger event another time and it doesn’t impact us?

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Decision making principles

In life there are essentially four decision making principles that give us an idea about how much influence we can have in different situations. These four principles are: Given, Input, Negotiate and Self.

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Why kids just need your time and attention

Do you ever hear parents exclaim “Back in my day…” in relation to the difference between how they were raised and how their children are being brought up? Perhaps you too notice differences between the way you were raised and the way you are raising your child?

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