Wellbeing Blog

Older couple laughing and talking with their family
Tips for adults talking to their parents

Life is busy. In an ideal world, your parents would be a regular part of the mix, visiting them once a week or having lunch on a regular basis. But in reality, this is rarely the case. To help you maintain a lasting relationship with your parents (or at least be polite), we’ve compiled some tips.

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Two men with moustaches walking and talking
Grow a mo, save a bro

Started in Australia in 2003, the Movember foundation has grown to fund more than 1,200 men’s health initiatives across 21 countries. Movember has a simple goal – to stop men dying young.

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Man leaning against a fence in a field
Mental health week

This Sunday is World Mental Health Day and the start of Mental Health Week in Australia. The theme this year is Do You See What I See? It’s a campaign that challenges some of the stereotypes and perceptions of mental illness.

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Two men sat talking about suicide
RU OK? Day

RU OK? Day is a chance to start a conversation with a mate who is struggling to cope.

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Man looking at camera
Decision making principles

In life there are essentially four decision making principles that give us an idea about how much influence we can have in different situations. These four principles are: Given, Input, Negotiate and Self.

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father and son sat together watching a sunset
Why kids just need your time and attention

Do you ever hear parents exclaim “Back in my day…” in relation to the difference between how they were raised and how their children are being brought up? Perhaps you too notice differences between the way you were raised and the way you are raising your child?

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