What are the symptoms of a panic attack?
A panic attack is an occurrence of strong anxiety and fear (and accompanying physical reactions) that seems to happen without an obvious cause. Panic attacks are a result of our ‘fight or flight’ instinct engaging, without the threat of immediate physical danger being present.
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Be a good dad – help your kids overcome bullying
No parent ever wants to hear that their child is a victim of a bully. Here are some tips on how to be a good dad and help your kids through this difficult time by recognising bullying and helping put a stop to it (without getting all Clint Eastwood about it). #BullyingNoWay
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Relationship goals! Positive relationship advice for men
Advice to help you become the MVP (#MostValuablePartner) is here! These relationship goals aim to help you make your partner feel like they are your #1 draft pick – put them at the centre of your world and championship gold will follow!
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Take care of you and your mates (don’t party too hard on NYE)
The easiest way to ruin a great night is to lose your mate, or get into trouble! So this year, consider the things you can do to have a good night & take care of your mates. Follow our five tips on how to have a great New Years Eve.
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Top Topics of 2017
It’s almost time to wrap up 2017, which is a great opportunity to recap some of the common reasons people visited MensLine Australia throughout the year.
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Reducing financial pressure during Christmas
Is Christmas the most expensive time of the year? As December rolls around, it may start to feel that way. Between buying gifts, going out to parties, and entertaining, the financial pressure starts to add up! To help you out this season, we’ve put together some tips to help reduce the burden on your wallet.
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Tips for adults talking to their parents
Life is busy. In an ideal world, your parents would be a regular part of the mix, visiting them once a week or having lunch on a regular basis. But in reality, this is rarely the case. To help you maintain a lasting relationship with your parents (or at least be polite), we’ve compiled some tips.
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Grow a mo, save a bro
Started in Australia in 2003, the Movember foundation has grown to fund more than 1,200 men’s health initiatives across 21 countries. Movember has a simple goal – to stop men dying young.
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Mental health week
This Sunday is World Mental Health Day and the start of Mental Health Week in Australia. The theme this year is Do You See What I See? It’s a campaign that challenges some of the stereotypes and perceptions of mental illness.
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RU OK? Day
RU OK? Day is a chance to start a conversation with a mate who is struggling to cope.
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