Wellbeing Blog

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Renovate your relationship – a manual for men

Renovate your Relationship is a resource for men dedicated to helping men maintain their relationships by getting them to think about the practical side of relationship maintenance.

man trying to sleep suffering from burnout
Coping with burnout

Learn how to recognise the signs of burnout, and get tips and strategies to help you cope.

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How to deal with disappointment

Dealing with disappointment can be overwhelming, but you don’t have to let it build up or take over your life. Learn how to cope.

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Managing your mental health while job hunting

Job hunting can be a stressful and uncertain time. Here’s how to manage your mental health while you look for a new job.

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Most popular blogs of 2020

As 2020 comes to a close we take a look back at the most viewed blog topics across the MensLine Australia website. If you need help with your mental health, anger management, family violence (using and experiencing), substance abuse, healthy relationships and wellbeing, MensLine Australia is here to help 24/7.

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Finding your tribe

Humans have traditionally lived and worked in communities, and relied on others for safety, connection and social support. Understand why finding your tribe is important, as well as suggestions for ways to seek out friendship.

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What can we learn from Movember?

Movember has grown to become a well-recognised international event and a symbol of positive approaches to men’s health issues. Key to its success is the ability to talk about men’s health issues in accessible ways. Here are a few tips for more effective conversations with someone you care about.

Man suffering financial anxiety and stress
Financial stress

Experiencing cash flow problems, being in debt or feeling worried about providing for yourself or your family can cause anxiety and other mental issues. Financial stress can also impact your relationships with others. Here we look at some causes and signs of financial stress, as well as ways to get help.

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Single session and multi-session counselling help

MensLine Australia provides single session services to all callers and online counselling users; and multi-session services to eligible clients. Understand how our counselling and support services can help you.

Child listening to parents arguing
How your relationship affects your children

Words matter, but from a child’s point of view, actions matter a lot more. Here Changing for Good looks at the importance of modelling respectful relationships, and how our relationships (good or bad) affect our children.