Resolving conflict

Conflict will happen from time to time in your life, but if you deal with it properly, it doesn’t have to be destructive. Here, MensLine Australia looks at the signs of damaging conflict and what you can do.

Share

Tags

Conflict will happen from time to time in your life, but if you deal with it properly, it doesn’t have to be destructive.

Signs of damaging conflict:

Are you always arguing with the same person about the same thing?
Do one of you end up shouting?
Do you become so angry that you forget what you’re arguing about?
Does it take you a long time to calm down?

Conflict: What you can do?

Think about something that you repeatedly argue about and talk about it with the person when you are both calm and in a good mood.
Focus on dealing with the issue instead of criticising or demeaning the person.
Actively listen to the person to understand what it is like for them.
Don’t bring up old arguments and issues, stay in the present.
Be honest with yourself and accept responsibility for what you can.
Think about other perspectives and solutions.
Remind yourself what is good about this person.
Be patient. Sometimes it takes a while to work through conflicts, but when they lessen, it leads to a better relationship.

For some people, there are issues that will never be resolved. If this is the case, perhaps it is best to agree to leave those topics alone.

If you need someone to talk to, MensLine Australia professional counsellors are here to provide information and support 24 hours a day, seven days a week.

Call us on 1300 78 99 78 or access online counselling.

More from relationship advice for men

Finding your tribe

Connection with others is crucial for our physical and mental health. So, whether you’re feeling disconnected or simply want to expand your social circle, here are some reasons why it’s important to build positive relationships and our tips to find your tribe.

Finding your tribe

Tips for better conversations with men

We often hear that it’s hard to get men to reach out for help. Try using these tips for tailored approaches to conversations with men that can reap better results and help him open up.

Active listening

Listening is an important part of effective communication. We have conversations throughout the day, but sometimes we’re not listening as well as we could. Active listening skills go a long way towards addressing misunderstandings and establishing healthier relationships.

Ten ways to become a better partner

Relationships are at the core of our lives. In a positive relationship, both partners feel valued, loved and nurtured. Here MensLine Australia gives you 10 tips to get the most out of your relationship.

Renovate your relationship - a manual for men

Renovate your Relationship is a resource to help men maintain their relationships by getting them to think about the practical side of relationship maintenance.

Social connections - past, present and future

We often talk about the power of connections and support networks, as having a strong circle of people around you is one of the single most beneficial ways to maintain your mental health. Here’s how you can grow social connections from the past, present and future!