Blog

Grow a mo, save a bro

Started in Australia in 2003, the Movember foundation has grown to fund more than 1,200 men’s health initiatives across 21 countries. Movember has a simple goal – to stop men dying young.

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Being a young father

Win and Steve are both passionate skateboarders, but they’re even more passionate about being dads. Reflecting on their lives growing up as young fathers, Win and Steve understand the pressures of being a young and single father and want to raise awareness about the mental health issues of single dads.

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Work-life balance

Traditional gender roles within the home used to be men worked while most women stayed at home to raise the children. But as more women have entered the workforce, balancing family and work has become a significant challenge for both men and women.

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Workplace happiness

A 75 year Harvard study has found that there is one thing that surpasses everything else when it comes to being happy: good relationships. We can foster good relationships at home with our family, friends and partners. But what about work?

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Mental health week

This Sunday is World Mental Health Day and the start of Mental Health Week in Australia. The theme this year is Do You See What I See? It’s a campaign that challenges some of the stereotypes and perceptions of mental illness.

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People sat around talking and listening outside
Active listening

Listening is an important part of effective communication. We have conversations throughout the day, but sometimes we’re not listening as well as we could.

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Two men sat talking about suicide
RU OK? Day

RU OK? Day is a chance to start a conversation with a mate who is struggling to cope.

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Father’s day away

As parenting from a distance becomes more common in modern families, you may be away from your family on Father’s Day for any number of reasons.

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All the dads

Dads come in all shapes and sizes, as being a parent can sometimes lie with a less-traditional role-model. So, let’s celebrate all the different dads out there who help shape who we all are in their own.

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Grieving dad on Father’s Day

On the first Sunday in September, families across Australia will be spending Father’s Day with their dad. But for many of us who have lost our father, this may be difficult time.

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