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Resolving conflict - Man and women arguing in kitchen
Resolving Conflict

Conflict will happen from time to time in your life, but if you deal with it properly, it doesn’t have to be destructive. Here, MensLine Australia looks at the signs of damaging conflict and what you can do.

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Relationship goals! Positive relationship advice for men
Relationship goals! Positive relationship advice for men

Advice to help you become the MVP (#MostValuablePartner) is here!  These relationship goals aim to help you make your partner feel like they are your #1 draft pick – put them at the centre of your world and championship gold will follow!

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Changing face of fatherhood - kids toys strewn across a bedroom floor
Changing Face of Fatherhood: More family time

The role of the father has shifted and changed over the years. In this series, we take a look at how fatherhood has changed over the years, with this article focusing on how dads have changed their working arrangements.

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Breaking old habits and starting new habits
Breaking old habits and starting new habits

Trying to break old habits and start new ones is never easy. To help you along your journey, we’ve compiled some advice to make those new habits stick.

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Men doing physical health
Improving physical health can help your mental health

We all know that regular exercise is good for the body. Playing a sport, jogging, cycling or even just walking to work all have physical benefits. Now, there’s even further reason to get fit, with studies suggesting that regular exercise is also good for your mind!

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Father and son walking through the forest - having a conversation with your kids
Starting a conversation with your young kids

For some fathers, talking to their kids can be difficult. Kids are easily distracted, and if you don’t see them often, you may feel even more pressure to be a good parent. MensLine Australia has created these ten tips to help you have better conversations with your kids.

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Man suffering depression sitting under a tree
Depression: Am I depressed?

Everyone feels sad or down from time to time, but this does not necessarily mean you are depressed. Remember that depression can be treated. If your mood has been low for over two weeks, you can seek help.

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Two friends sat together eating ice cream
Reconnecting with friends

Never have we been more connected to everyone around us. Advances in technology have launched multiple social media platforms allowing us to be no more than just a few clicks away from connecting to someone, or anyone for that matter! Then why is it we’ve never felt more alone?

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Man with head against a window feeling anxious
Anxiety: Feeling anxious?

Anxious feelings usually subside once an event you may have been feeling nervous about passes. For others though, these anxious feelings do not go away easily and they may start to avoid certain situations or have physical symptoms. Help is available.

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Man stretching finding change hard
Why is change so hard?

A new year, a new start… how many times have we said that over the years? At the start of each year, many of us make new year resolutions, and many of us fail to keep them. So why is change so hard?

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